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Power Hitting SetThe Change Up

Power Pitching
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Power Pitching

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Power Pitching: Plyometrics And Drills
with Ernie Parker

Plyometrics will result in a finely tuned body ready to perform under pressure and in competition. In this easy to follow and fun video, Ernie Parker helps you develop incredible strength and speed through the use of plyometric drills.

DVD Approx. 50 min. Item D111 Price: $19.95